For a description
of the classes that
are being offered
this month,
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COREVIBES SCHEDULE - June 2009

MON

TUES

WED

THURS

FRI

SUN
8:15
AM
       GyrokinesisŪ
Self Massage
Lynne Ellen
(B)		    

8:30

AM

  

Pilates for
Core Stability
Pam K.
(B)

 Pilates I
Pam K.
(B)		 GyrokinesisŪ

Lynne Ellen
(B)		 Beginner
Reformer
Pam K.
(P) 		  
9:30
AM

Reformer/

PP for Osteo
Pam K.
(P) 

 Core Combo
David
(A)		 Jumpboard Interval
Pam K.
(P)		   Int.
Reformer
Pam K.
(P) 		  

9:35

AM

      

Beginner
Pilates for Core Stability

Pam K.
(B) 

    
10:30 AM
 Int./Advanced
Reformer
David
(P) 		          

 

12:15

PM

    

Breast Cancer Pilates

Pam K.

(B)

     

 

2:00

PM

 

         Pilates I
Lynne Ellen
(P)		  

2:45

PM



 

         Pilates II*
Lynne Ellen
(P)
5:30
PM		   Pilates II*
David
(B)

Int. Reformer
David
(P) 

 Int./Adv.
Reformer-Chair
Lynne Ellen &
Pam K.
(P)		  
    Beginning Reformer
Paula
(P) 		    
 


* Meets every other week. Please check schedule.

A = Studio A | B = Studio B | P = Pilates Studio

Pilates Metro offers classes for members and non-members of Metro Fitness. All light-blue shaded classes are included in the standard Metro Fitness membership and are open to Metro members only. All other classes may be purchased individually.
7150 Halcyon Park Drive | Montgomery, AL 36117 | Ph: 334.396.3131

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