• Began studying Pilates, in 1994, because of severe back pain resulting from scoliosis.
  • Opened CoreVibes Studio in Montgomery in 2001
  • Earned a Level II Stott Pilates certification in 2001
  • Is one of 250 Pilates instructors worldwide who achieved a “Pilates Method Alliance Gold Certification” in 2005.
  • Is Alabama’s first GYROTONIC® and GYROKINESIS® instructor and is a GYROTONIC® instructor pre-trainer.

Completed the following certifications and courses:- Specialized GYROTONIC® courses for scoliosis and pelvic and shoulder stability.

  • GYROTONIC for GOLF with PGA Tour Instructor David Rasmussen
  • Power Plate North America’s Advanced Level Academy. CoreVibes Studio is an authorized Power Plate training facility.
  • All basic and advanced Z Health courses.
  • All core courses of the Postural Restoration Institute.
  • FMS (Functional Movement Systems) certification
  • Rocktape “Rock Doc” Level II certification
  • Neurokinetic Therapy® Level II certification
  • P-DTR® certification
  • Active Integrated Stretching course
  • Advanced Muscle Testing and Palpation
  • Restorative Breathing course
  • MEET THE OTHER TEAM MEMBERS