- Began studying Pilates, in 1994, because of severe back pain resulting from scoliosis.
- Opened CoreVibes Studio in Montgomery in 2001
- Earned Comprehensive Stott Pilates certification in 2001
- Is one of 250 Pilates instructors worldwide who achieved a “Pilates Method Alliance Gold Certification” in 2005.
- Is Alabama’s first GYROTONIC® and GYROKINESIS® instructor and is a GYROTONIC® instructor pre-trainer.
Completed the following certifications and courses:- Specialized GYROTONIC® courses for scoliosis and pelvic and shoulder stability.
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- GYROTONIC® for GOLF with PGA Tour Instructor David Rasmussen
- Power Plate North America’s Advanced Level Academy. CoreVibes Studio is an authorized Power Plate training facility.
- All basic and advanced Z Health courses.
- All core courses of the Postural Restoration Institute.
- FMS (Functional Movement Systems) certification
- Rocktape “Rock Doc” Level II certification
- Neurokinetic Therapy® Level II certification
- P-DTR® certification
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Amino Neuro Frequency Therapy
- Sports Freq Performance, Pain & Inflammation Therapy
- Active Integrated Stretching course
- Advanced Muscle Testing and Palpation
- Restorative Breathing course
